welcome to your new spartan race training program, spartans. as we progress into our spartan beast training plan, our intention is to continue to build on your previous training from our last 28-day program, the spartan race super training plan. during this training program, our main goal is to significantly strengthen your grip and to increase your mileage. not only will you walk into your spartan race beast with an increase in strength and cardiovascular endurance, you will also have a significant increase in your grit and your determination.
you’ve mastered the sprint. or, maybe you’re brave enough to start your spartan journey with the beast? the beast is a demanding race designed to test even the most seasoned athletes. the beast may be 13 miles, but don’t make the mistake of comparing it to a half-marathon.
welcome to your new spartan race training program, spartans. this plan features spartan race-approved workouts. welcome to your new spartan beast training program, spartans. this plan features spartan race-approved workouts. are you ready to start increasing your mileage, spartan? the spartan race beast is longest of the spartan race , spartan beast training plan pdf, spartan beast training plan pdf, 16 week spartan beast training program pdf, spartan beast training plan day 3, spartan beast training plan: day 6.
the best training schedule you could follow is the 16 week to a spartan beast, as shown by the training program, mondays are for strength training. tuesdays are for pure trail running. the spartan beast is a challenging 13+ miles obstacle course race with over 30+ obstacles., spartan beast training day 1, spartan super training plan, spartan race, 4-week spartan race training plan
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