think of this program as more of a test. this training program is designed to help create a physically capable sfas candidate based on the physical needs of this prep course. great attention has been made to reverse engineer the physical demands in order to create this program.
when you are able to complete this training program to the prescribed guidelines you will be physically capable of completing sfas. each time you open the download link into a browser on your phone, counts as 1 download. make sure you download the program pdf on a laptop or home computer & save the program.
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